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 Counselling, 
Psychotherapy & Coaching

Information

I offer a unique blend of counselling, psychotherapy and coaching giving us the freedom to go wherever you wish to. 

 

I'm influenced by mindfulness, parts work & breathwork. 

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We will build up a picture of where you are and where you want to get to. Spending as much time as you need on processing prior to moving forward

 

I offer sessions:

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  • Face to face: my therapy space is in St Leonards [East Sussex]

  • Online: I use Microsoft Teams [from the comfort of your own home]
     

Core theory/philosophy

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  • Person-centred: The answers are within you and I’m here as a facilitator, holding a space for you to discover these answers.
     

  • Mindfulness: I integrate mindfulness practices & principles to help you cultivate self-awareness, manage stress, and live in the present moment. 
     

  • Parts Work: This helps you explore the various facets of your personality and emotions, fostering self-compassion and understanding as we welcome each part of you.
     

  • Breathwork: Harnessing the incredible power of your breath, we can use this tool to regulate & feel feelings.

We can start wherever you wish to start and go wherever you feel called to.

I specialise in supporting clients who are experiencing:

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  • Anxiety [in all forms], panic attacks, obsessive thinking

  • Depression, lowness, stuckness

  • Trauma & addiction [including: love, porn, codependency]

  • Relationships, intimacy with self & others

  • Low self-esteem, self-worth, feeling unease inside

  • AD(H)D, overstimulation [social media & smartphone usage]

  • Emptiness, life lacking any meaning

  • Goal setting, motivation

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How I Work

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I focus on the body/mind connection – bringing attention to the body frequently and using the breath to guide clients gently towards their feelings.

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We will prioritise self-empathy before action. As you connect with yourself, energy gradually builds for the forward journey. And coaching becomes the next natural step.

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I'm not the type of therapist who will sit quietly, nodding in a 'blank screen' type manner. If needed, I will offer my thoughts and feelings to you with empathy and compassion.

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Whether you're in need of guidance or to be challenged, I can support you. We will develop an approach together that works specifically for you.

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We will work together. Each week, you'll have a dedicated space to delve into your thoughts, feelings, and behaviors.

Past Experience

BACP Registered

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I'm a registered member of the BACP.

Pastoral Mentor

6+ years working in education with students focused on mental health and wellbeing.

12 Steps Informed

I've worked extensively with the 12 Step model for addiction.

"Working with Will has been a very special experience because he is an incredibly empathetic person. I felt safe bringing issues that were complicated or difficult to sit with into our sessions. He would help me to unpack everything with kindness and compassion, moving at a pace that felt comfortable to me. I grew enormously as a person throughout our time together and would be more than happy to recommend Will to anyone interested in working with him."

Michael G,

[Google Review]

Process to Start Sessions

Book a free 15 minute call
 

 

Sign contract

 

 

Intake Form Session

[To see if I can meet your needs]
 

 

Start sessions​
 

Fee


£80 per session

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Book A Free Call

I offer a free 15 minute discover call to see if we'd be a good fit.

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